MOMENTUM METABOLIC DIET

Sustainable lifestyle change with the Momentum® Lifestyle Programme

Momentum® is an extremely effective programme that not only helps you to lose weight in a healthy way, but also teaches you how to maintain your desired weight in the long term. The Momentum® Lifestyle Programme is based on an effective 3-phase plan. The package includes a structured nutritional overview with delicious recipes and a practical shopping list. It also includes two high-quality, natural food supplements (24 Carnitrin® ampoules and 45 Multi-Vita capsules) to help you lose weight. A measuring tape is also included so that you can track your progress. You can choose to follow the programme on your own, sign up for an optional free email consultation or start under the guidance of an experienced Momentum® coach.

To summarise: The Momentum® Lifestyle Programme gives you all the tools you need to establish a healthy lifestyle, lose weight successfully and promote your long-term health.

Phase 1 - Diet phase

Phase 1 is all about losing excess, unhealthy fat. The diet phase only lasts a short 27 days and consists of a low-fat and low-carbohydrate diet with tasty and healthy recipes, the nutritional supplements Carnitrin and Multi Vita and professional coaching (live or by e-mail).

Phase 2 - Stabilisation phase

The stabilisation phase comprises a period of 21 days during which the diet is slowly supplemented. This stabilises your weight (or: no yo-yo effect) and you lose even more weight. Haven't reached your target weight yet? Then you can stay in phase 2 for longer with a clear conscience. The dietary supplement carnitine offers support, if desired. We also advise you to continue using Momentum Multi Vita.

Phase 3 - Life phase

In the life phase, you will receive advice for - you guessed it - the rest of your life. In this phase, you also apply what you learnt in phases 1 and 2 about making healthy food choices. This phase is all about finding a healthy balance that suits you.